Lewis Jefferies has been the highest-rated pitching coach in Capra since the league's inception six seasons ago. And this coming season will be his sixth straight campaign nurturing arms for the Montgomery Constitutions. In a game where we have all been annoyed and frustrated with the flightiness of coaches who have little appreciation for hometown loyalty, Jefferies has been the absolute anomaly. His pitching IQ rating of 93 and his long-term commitment to the young staff of the Constitutions has set the bar for all other coaching relations in the league.
1/ SP Hugh Palmer . Age 24. AAA. ETA: S10 Selected 13th in the 1st round of the S6 draft, Palmer dominated the lower minors and has averaged a 16-4/3.35 record in 3 minor league seasons. Palmer's big calling card has been the punchout as he's K'd 502 batters in 51o frames. His heater is in the mid-90s and still developing. Palmer comes with 2 good pitchers, the fastball and slider, but could use a better forkball and curveball to sharpen his repertoire. Palmer's about a season away from the bigs and projects to a solid #2 or #3 starter. 2/ SP Vasco Almonte . Age 22. AAA. ETA: S10 A former 1st round draft pick by Atlanta/Chicago, Almonte was traded to Anaheim for fellow prospect Tony Mendoza . Almonte has been consistent in the minors, if unspectacular, with a 4.15 era and 1.32 whip. However, Almonte is just 22 and has progressed quickly through the minors with a AAA season already in the books. If he continues to develop his fastball and change-up he can become a stalwa
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